thoughts on Maca anyone?

[roadglide]

Started taking a teaspoon in my protein shake in the morning.The Gelitinized variety.

 

[ERO]

It is a healthy thing to eat for sure, but the guys that take it expecting a big increase in natural T levels are typically disappointing. If you are already on TRT though, that doesn't apply, of course.

 

[Gene Devine]

I take it and like it for many reasons.

Read here: http://examine.com/supplements/Maca/

 

[roadglide]

I take it and like it for many reasons.

Read here: http://examine.com/supplements/Maca/

Thanks Gene, I like that website. You mind sharing how much and when you take it? Do you take Black, red, or yellow?

 

[roadglide]

It is a healthy thing to eat for sure, but the guys that take it expecting a big increase in natural T levels are typically disappointing. If you are already on TRT though, that doesn't apply, of course.

Yea, not looking for a T boost. Energy and erectile boost is the main goal.

 

[torrential]

There is a debate on raw vs cooked and there is some indication that it should be cycled.

I started messing with Maca a couple of months ago. Trying different brands and varieties; there are vast differences. I believe there have been positive effects but not consistently. It's not dialed in yet.

 

[roadglide]

There is a debate on raw vs cooked and there is some indication that it should be cycled.

I started messing with Maca a couple of months ago. Trying different brands and varieties; there are vast differences. I believe there have been positive effects but not consistently. It's not dialed in yet.

After doing a little reading, it sounds like the gelatinized is preferred. Guess the Peruvians always eaten it cooked. Black is preferred also for erection booster and semen volumizer. From what I've read so far anyway.

 

[Tom Larabee]

Is any of the semen volumizer benefit documented or just hearsay bro science?

 

[roadglide]

Is any of the semen volumizer benefit documented or just hearsay bro science?

Yea pretty much, don't remember coming across any studies in my searches.

 

[CoastWatcher]

Yea pretty much, don't remember coming across any studies in my searches.

I'd be surprised if you do find any documentation on semen issues.

 

[joshmaximus]

I take it and like it for many reasons.

Read here: Maca: Proven Health Benefits, Dosage, and more

Gene, do u still use maca???

 

[MikeXL]

increases libido. Does not effect test or estrogen. May help erections

 

[joshmaximus]

increases libido. Does not effect test or estrogen. May help erections

Mike do u use it?