Nelson Vergel
Founder, ExcelMale.com
They did not say in the abstract if every man that masturbated actually reached orgasm, but we can probably assume they did.
pubmed.ncbi.nlm.nih.gov
Sexual activity before exercise influences physiological response and sports performance in high-level trained men athletes - PubMed
Masturbation 30 min before exercise elicited mild sympathetic and hormonal activation without detrimental effects on performance or muscle damage. These findings suggest that pre-exercise sexual activity does not impair athletic capacity in trained men, challenging the long-standing myth of...