Results from my ultrasound of right Achilles tendon.

[Vince]

I haven't added to this thread for a while. With creatine my Achilles tendon feels completely healed.

 

[Guided_by_Voices]

People with Tendon issues may want to listen to the Tim Ferriss podcast with Keith Baar. It is very tendon- centric and omits things like DMSO which are essential first-line go-to's IME, but it has a lot of interesting information about tendon health and injuries. For example, apparently ACE Inhibitors dramtically increase the risk of tendon rupture. I had heard of this related to some anti-biotics, but never for ACEi's, so that would be a major negative for them.

 

[Vince]

I thought I'd give another update. I'm on my feet all day and put many miles on my legs. Plus I do work out almost daily. Still my Achilles tendon is healed.

 

[Willyt]

I thought I'd give another update. I'm on my feet all day and put many miles on my legs. Plus I do work out almost daily. Still my Achilles tendon is healed.

What creatine dose are you taking daily?

 

[Vince]

What creatine dose are you taking daily?

5 grams

 

[WhiteMale]

I was going to add that you should get some BPC-157 and subq 500mcg twice a day at the injury site. That should fix you right up in about 30 days.

 

[Vince]

I was going to add that you should get some BPC-157 and subq 500mcg twice a day at the injury site. That should fix you right up in about 30 days.

Thanks for the advice. I feel fine with just taking creatine.

 

[WhiteMale]

Of all my injuries, nagging bothersome injuries and heavy use of creatine at ~10g per day, never did a thing to heal those.

 

[Vince]

Of all my injuries, nagging bothersome injuries and heavy use of creatine at ~10g per day, never did a thing to heal those.

This is the only time that creatine healed anything on me. Though I do think it does improve my brain function.