Recent Blood Work

Not really. @readalot, I am a very maticulous person meaning I am also very habitual. I eat the same foods at the same time and have for years. I change very little. If I need more calories, I eat more of it. So it is not diet. I also do not eat vegetables at all. I hate them so I have to supplement. 1 centrum silver (walmart brand) for old people every day solves the problem.

Here is yesterdays diet
Very studly Cronometer Report BigTex. Thumbs way up! 53 mg/day Fe much less than 92 mg/day. This makes more sense to me for your kcal input.
 
I agree it is confusing. This is the least amount of testosterone I have ever taken in the 42+ years I have been using anabolic steroids. Never had problems. Now that I am "officially" on the TRT thing I start having issues. What has changed? Age? Test cypionate.....I have not used that since the 1980's. Atthis point I am afraid to alter anything. I want to keep everythign as consistant as possible and see what happens.

I took two ibuprofen this morning and will take 2 asprin tonight.
I am in the same situation. Also take Testosterone Cypionate. Hell i am tempted to ask to try Testosterone Enthanate! Just for a test!
 

hCG Mixing Calculator

HCG Mixing Protocol Calculator

TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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