Pelvic Floor Exercises for Erection Quality

[Lmholmes11]

I have a problem with 'less than ridgid' erections. I get hard enough for penetration but not completely Ridgid. Has anyone found pelvic floor exercises to be beneficial for erection quality?

 

[Peter Luscombe]

kegels

Yes, thank you, plus I have started on the l-arginine tip I found on our FB chat. I'm using the NeuroTrac on my pelvic floor as I type. After thirty days on the one hour auto programme it's all looking good "down there" circulation-wise.

 

[CoastWatcher]

I have a problem with 'less than ridgid' erections. I get hard enough for penetration but not completely Ridgid. Has anyone found pelvic floor exercises to be beneficial for erection quality?

https://www.excelmale.com/forum/sho...welling-issue-question&highlight=Pelvic+floor

See post number two.

 

[Lmholmes11]

Thanks guys

 

[roadglide]

Yes, thank you, plus I have started on the l-arginine tip I found on our FB chat. I'm using the NeuroTrac on my pelvic floor as I type. After thirty days on the one hour auto programme it's all looking good "down there" circulation-wise.

How do you use a Neuro Trac on the pelvic floor?

 

[Peter Luscombe]

Adhesive pads are available but the anal plug is quicker and more intense if you can handle it!

 

[roadglide]

Adhesive pads are available but the anal plug is quicker and more intense if you can handle it!

Dang that's crazy, so vibration instead of Kegal exercises does the same thing?

 

[Tom Larabee]

Adhesive pads are available but the anal plug is quicker and more intense if you can handle it!

Where did you get the plug? Doesn't seem like its a normal attachment for the Neurotrac. Seems like it would create strong muscle contractions in the pelvic floor.