josh_fitcheck13
Fitness Coach | 14 Years | South Florida
Hey ExcelMale community — Josh here. Fitness coach out of South Florida, 14 years coaching clients on body recomposition, fat loss, and performance optimization.
Found this forum through my deep dive into peptide and hormone research. ExcelMale has some of the most evidence-based discussions I've come across on TRT and men's health so this felt like the right community.
My personal story: retatrutide literally saved my life. I was drinking heavily for years — functional, but barely. I started reta for body composition purposes, and within a few weeks my desire to drink disappeared entirely. The reward pathway suppression extended well beyond appetite. I've been completely sober since. That experience changed everything about how I approach client health and supplementation protocols.
I now focus heavily on GLP-1/GIP/glucagon triple agonist research alongside traditional performance work. The implications for addiction, metabolic health, and longevity are profound and underappreciated.
Looking forward to learning from the community here and contributing where I can.
Found this forum through my deep dive into peptide and hormone research. ExcelMale has some of the most evidence-based discussions I've come across on TRT and men's health so this felt like the right community.
My personal story: retatrutide literally saved my life. I was drinking heavily for years — functional, but barely. I started reta for body composition purposes, and within a few weeks my desire to drink disappeared entirely. The reward pathway suppression extended well beyond appetite. I've been completely sober since. That experience changed everything about how I approach client health and supplementation protocols.
I now focus heavily on GLP-1/GIP/glucagon triple agonist research alongside traditional performance work. The implications for addiction, metabolic health, and longevity are profound and underappreciated.
Looking forward to learning from the community here and contributing where I can.
