Vince
Super Moderator
Scientists discovered that more muscle and less hidden abdominal fat are linked to a younger biological brain age. Deep visceral fat appeared to accelerate brain aging, while muscle mass offered a protective effect.
www.nbcnews.com
The body trait that helps keep your brain young
Scientists discovered that more muscle and less hidden abdominal fat are linked to a younger biological brain age. Deep visceral fat appeared to accelerate brain aging, while muscle mass offered a protective effect.
www.sciencedaily.com
People with more muscle mass and less visceral fat have younger brains, study finds
Strength training can be protective against cognitive decline.
www.nbcnews.com
