Vince
Super Moderator
By Dr. Andreas Eenfeldt, MD – Updated December 2017
What are the best and the worst alcoholic drinks on a low-carb diet? First the obvious: Alcohol is not a weight-loss aid. The more alcohol you drink, the more weight loss may slow down, as the body burns the alcohol before anything else.With that said, there is a huge difference between different kinds of drinks – some are pretty ok, some are disasters.The short version: wine is much lower in carbs than beer, so most low carbers choose wine. Pure spirits like whiskey and vodka contain zero carbs, but watch out for sweet drinks – they may contain massive amounts of sugar.
https://www.dietdoctor.com/low-carb/alcohol
What are the best and the worst alcoholic drinks on a low-carb diet? First the obvious: Alcohol is not a weight-loss aid. The more alcohol you drink, the more weight loss may slow down, as the body burns the alcohol before anything else.With that said, there is a huge difference between different kinds of drinks – some are pretty ok, some are disasters.The short version: wine is much lower in carbs than beer, so most low carbers choose wine. Pure spirits like whiskey and vodka contain zero carbs, but watch out for sweet drinks – they may contain massive amounts of sugar.
https://www.dietdoctor.com/low-carb/alcohol
