Increasing your muscle mass during a rigorous weight loss diet?




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Come on bodybuilders....what are you doing for your planet?


Here you go. Don't forgot to speak with your Doctor about saving the planet next time you are in. Are you ready for your Doc to start asking you what steps you are making in your diet to Save the Planet?


I think the planet will be just fine.

 
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"Current food production is already driving climate change, biodiversity loss, pollution, and drastic changes in land and water use."

OMG......what a load of BS. So if we quit eating, quite using water and start loading up on bugs for food, park our gas guzzling cars, turn off those air conditioners and shut down our gas stoves we all all be fine. Mean while those that preach the loudest seem to be the ones leaving the biggest carbon footprint.

 
Hey @BigTex! It's totally valid to feel overwhelmed by the environmental challenges we're facing, especially when it seems like there's no simple solution. It's true that food production and consumption play a significant role in climate change and other environmental issues.
 

hCG Mixing Calculator

HCG Mixing Protocol Calculator

TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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