madman
Super Moderator
Improve and maintain erections without drugs. Simple and practical advice from the specialist of erectile dysfunction. Professor Eric Allaire explains you what are the elements of your life that will help you have best quality erections. He also explains the bad habits that are the enemies of erection. Adopt favorable practices for the longevity of your "erectile" life. He does not discuss erection-specific drugs such as Viagra here. This topic is covered in other videos on the channel.
Professor Eric Allaire
What can be done to improve erections?
*one thing is to have regular practice of sexuality
*the other thing very important, is "Kegel" exercises, it's a way to learn how to contract perennial muscles, those muscles compress the origin of the penis and make blood to accumulate more easily into the penis so that the erections get more rigid, you need to do "Kegel" exercises everyday, maybe several times a day, and you will see from the very beginning incredible progress in improving your erections
