How to Decrease Anxiety

[Nelson Vergel]

Podcast: How to Deal With Anxiety

 

[Powerdome]

These links don't work Nelson....redirect to main page

 

[Mountain Man]

I wrote this ebook a few years ago and it has worked for my clients. I used to give it to clients when I had a private practice. I hope it can help somebody struggling with anxiety.

 

[Powerdome]

I wrote this ebook a few years ago and it has worked w lol for my clients. I used to give it to clients when I had a private practice. I hope it can help somebody struggling with anxiety.

Thanks!!

 

[Nelson Vergel]

I wrote this ebook a few years ago and it has worked for my clients. I used to give it to clients when I had a private practice. I hope it can help somebody struggling with anxiety.

Excellent! Thank you so much for sharing. Do you mind if I copy and paste some of the content with your name on it?

 

[Nelson Vergel]

These links don't work Nelson....redirect to main page

Fixed. Thanks for reporting it.

 

[Mountain Man]

Excellent! Thank you so much for sharing. Do you mind if I copy and paste some of the content with your name on it?

Sure. It seems a lot of guys are looking for a quick read on CBT. I know that the info works. Feel free.