Fat consumption and testosterone

[Nelson Vergel]

Dietary fat quality and serum androgen concentrations in middle-aged men - European Journal of Clinical Nutrition

Average testosterone concentrations in men have declined over the last few decades. The reasons for this are not fully known, but changes in dietary fat quality have been suggested to have a role. This study aimed to investigate the associations of different dietary fatty acids with serum...

www.nature.com

 

[Systemlord]

Pesticides accumulate in fatty tissues. So grazing cows eat the grass sprayed with the pesticides which ends up in the fat/meat.

Think about that the next time you eat non grass-fed meat.