Edema swelling in my ankles and lower legs

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So I have asked a few questions on here and appreciate the help, through talking to some of the members on here I have decided to drop my test injections from 200mg weekly to 120mg weekly, my estradiol was elevated and and was told lower my dose would help, but I am currently suffering from the swelling in my ankles, does anyone have any suggestions on how to help relieve this in the mean time? I just started lowering my dose this week so I suspect it will take some time to lower my estradiol. I have began pounding water but any other suggestions?
 
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