BigTex
Well-Known Member
I have a web site that I have my college students use to conduct their written paper on a 3 day diet recall. This site is free and you can use it as many times as you like. They also have a very nice phone app that has the capacity to scan food labels and enter your meals. Not to mention it also syncs with FitBit and Google fit apps, as well as other apps, in real time. I subscribed to the Gold plan as it has a few more features suck as keto, intermittent fasting and custom diets. I do carbohydrate cycling and was able to create my own diet templates based on the day of the week.