Cabbage soup recipe for weight loss

[John Bell]

[FONT=&quot]Soup recipe for weight loss diet

Ingredients:
[/FONT][FONT=&quot]2 cups of sliced cabbages
[/FONT][FONT=&quot]2 stick of coriander which has been finely diced[/FONT][FONT=&quot]1 onion also which is finely diced[/FONT][FONT=&quot]2 garlic cloves which have been grinded well
[/FONT][FONT=&quot]1 cup of finely sliced spinach vegetables or any other green vegetable which is available.
[/FONT][FONT=&quot]1 cup of carrot which has also been chopped[/FONT][FONT=&quot]2 cups of water[/FONT][FONT=&quot]Half teaspoon of salt
[/FONT][FONT=&quot]Half a cup of lemon juice[/FONT][FONT=&quot]1 teaspoon of natural oil e.g. coconut or whichever is available.

How to cook
[/FONT][FONT=&quot]You should wait it to heat and then add your onions, garlic, carrots, coriander, and your cabbages. Cook this for about 5 minutes with low heat and keep on stirring over and over again until you have a uniform color on your meal.
[/FONT][FONT=&quot]You should then add your spinach and water to your meal and increase the heat so it can boil while covered for about five minutes.[/FONT][FONT=&quot]The next thing is to add your lemon to your and the green into blender and then blend it until it's smooth and creamy.

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[Vince]

I love cook cabbage, I added to a lot different types of meals including soup. Thanks for the recipe.

 

[LeilaniFinley]

Thank you so much for this recipe. This is much needed as my son has put on a lot of weight. I am also making new recipes from the livre minceur. I found on the internet more useful content about this guide. I am sure that my son will be able to lose weight if he try these recipes.

 

[tonia]

I love tomato cabbage curry with roti.
Nice dish as it has all the fragrances needed.