Coopsdaddy
Member
Here is my basic panel I do twice a year.
Been on test cyp for 5 years.
.25 twice a week equals .5 a week for total of 100mg
I see my free is low and the dont match any online calculators.
Shbg seems high.
I am decent shape and eat well at 49 years old.
Sleep like shit and always have,go to bed at 930 on average and get up at 430 but toss and turn a lot and pee twice at least.
My biggest issue is fatigue and just no energy.
High stress personality with three teens.
I have a huge appetite and eat very clean and tried everything over the years as far as keto,carnivore,high carbs etc.
No change.
What can i do?I just need more energy for as disciplined as I am .
Lower shbg some how,up my test more to get the free to hopefully rise?
Thanks for any advice
Been on test cyp for 5 years.
.25 twice a week equals .5 a week for total of 100mg
I see my free is low and the dont match any online calculators.
Shbg seems high.
I am decent shape and eat well at 49 years old.
Sleep like shit and always have,go to bed at 930 on average and get up at 430 but toss and turn a lot and pee twice at least.
My biggest issue is fatigue and just no energy.
High stress personality with three teens.
I have a huge appetite and eat very clean and tried everything over the years as far as keto,carnivore,high carbs etc.
No change.
What can i do?I just need more energy for as disciplined as I am .
Lower shbg some how,up my test more to get the free to hopefully rise?
Thanks for any advice
