Berry consumption may reduce diabetes risk

Nelson Vergel

Founder, ExcelMale.com
Berry consumption may reduce diabetes risk


In a meta-analysis, Xing Guo, PhD, professor in the department of food and science nutrition at Zhejiang University in Hangzhou, China, and colleagues analyzed data from three cohort studies examining the association between dietary anthocyanin consumption and type 2 diabetes risk (Nurses' Health Study; Nurses' Health Study II, Health Professionals Follow-up Study; n = 200,894), and five cohort studies examining berry intake and incident type 2 diabetes risk (NHS; NHS II; HPFS; Finnish Mobile Clinic Health Examination Survey and the Kuopo Ischemic Heart Disease Risk Factor Study; n = 194,019). Follow-up across the studies ranged from 16 to 24 years. Researchers pooled multivariable-adjusted RRs to estimate summary RRs for associations between berry and dietary anthocyanin intake and diabetes risk; dose-response analysis and meta-analysis were performed to explore potential trend estimation.

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Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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