workouts

Does anyone else get a hangover from working out the following day? The feeling is an overall bad feeling hard to describe, but similar to that feeling when you haven't slept at all for a few days, and includes some brain fog, memory impairment, irritability, lowered mood, and headache.

I have been going to the gym every day working out a different muscle group daily and I have notice light to moderate weight, my muscles swell up and are sore, I feel it too, however heavy weights does little to muscle soreness or swelling. Today I lifted very heavy weight, curled 80 lbs low...

Brothers! Looking for articles that will allow me to keep training even after my pacemaker was installed. Reason installed was long times at night (5-8 sec) my heart would stop and keep in the rate of 20s. Had this problem (although not as bad) in my 30s.History. Avid weight lifter +30 years...