lifting

  1. Fernando Almaguer

    My Testosterone Progress 7 years. Lifting 5 years

    I started back with Dr. Lipshultz. Test was averaging mid 300s at best. I didn't feel great but had libido and erections. As soon as I was put on 200 mg per week with 75 units of HCG this brought my peak levels up to 1400! I on my own (and help of excel male) decided to dial back, use...
  2. J

    Natural lifter or not on trt

    I've been on trt for almost 3 years now. My protocol has changed over the years but for at least the last year and a half, I've been injecting .16 of 200mg/cc eod in my delts, HCG .250 or .200 eod in abdomen. My last lab was 830 total test on the day of my injection but before the injection, so...
  3. B

    Anything Different About Working Out on TRT?

    Hi all, I will soon begin my first round of TRT (200 mg t-cyp). I have high TT, but also astronomical SHBG (> 100), so much of it is bound. I think my wacky hormones are the biggest reason that, despite weight training 5-6 times a week and eating well for nine years, I have made minimal gains...
  4. P

    Lifting and Weight Gain on TRT (26 Years Old/165 lbs)

    Hi All, TLDR and protocol at the bottom! I will be starting TRT tomorrow when my prescription arrives. I am an avid lifter and have been consistently working out and dieting for the past five years or so. Including tracking meals calories and macros down to the T. I am about to start a bulking...
  5. White Menace

    Lifting/Nutrition Q&A

    Figured i would help some brahs out, if you have any questions feel free to post or PM me i have spend the past 3 years of my training (but been srs for just over 1) researching at least 1 hour a week. and am currently doing my cert 3 in fitness (which frankly is a bit of a joke). Srs Questions...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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