insomnia

Myjourney thus far [35 yearold male5/10 190 pounds Hypogonadism >> 2011 30y.o.– Started to experience severe anxiety, insomnia and slight depression Had blood work ran: total test came back at 87. StartedTestim Gel and Test lvls reached 500 after a few months .Anxiety was a little better...

Blood pressure has always been normal. <125. Two weeks ago my MD noted it was 170. Yesterday it was 163. I starting supplementing with NAC at 500mg/day (Jarrow) usually in combination with ALC and ALA. I had increased the dose up to 1500 mg/day spread out . From Mercola: [Researchers...

I found this article 2 years ago and by following many of the recommendation, it has made a huge difference in how well that I sleep. https://www.juliarosscures.com/eliminating-the-top-causes-of-insomnia/

Hey guys, my father has been on testosterone (compounded cream) 75 mg per day for 8 months and his doctor recently increased his dosage to 125 mg per day, and as a result he's been experiencing severe insomnia for the past week. Should he reduce the dosage or is this just an adjustment period...

Source (click here) "Disturbed sleep resulted in a 27 percent average decrease in insulin secretion after eating, and higher glucose levels over a longer period of time, sometimes high enough to make the subject prediabetic. In addition, there was an average 8 percent decrease in resting...