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  1. S

    High cheese consumption boosted my HDL

    This is for the people that want to increase their HDL. I am not on TRT and my usual HDL is around 60 mg/dL. About 1.5months ago, I started a diet with a high cheese consumption: 8 oz cheese daily = about 900 calories, out of about 2000 total daily calories (my diet is mainly cheese, rice...
  2. B

    TRT and blood panel

    Since starting TRT over 10 years ago, I have always for the most part had messed up blood panels such as HDL/LDL level.... For the past year I have been on Thyroid (Armour 2 grains per day) and my blood panels have come back all in range.... my LDL/HDL was near perfect... I started Thyroid to...
  3. S

    Oxandrolone with 10mg DHEA at the end: blood tests and my experience

    I am a 46 yo male, skinny-flabby, HIV positive (undetectable but with immune system that is still not recovered). I go to gym 4-5 days a week but often don't have the energy to finish the workout, muscles remain lame, strength does not increase, have no energy during the day and some fat in face...
  4. T

    HDL 37...now what?

    My HDL keeps getting lower the longer I use TRT. Anyone else experiences this and if so what have you done to raise your HDL? 30mg Monday/Thursday HCG Monday/Thursday Aspirin 81mg daily
  5. D

    Are you scared about your HDL going down on T.R.T??

    Hi Guys been on Nelson's forum for a good while but like too make a very important post. I been on T.R.T for 3 months & half on the Injection protocol prior to that it was 2 Months on Transdermal Compounded TEST Cream, going for a Cholesterol test soon. By how much did your HDL values drop on...
  6. J

    New HDL/LDL management guidelines from American College of Cardiology

    New Guidelines: 2018 ACC/AHA Multisociety Guideline on the Management of Blood Cholesterol NY Times article: HDL Cholesterol: Too Much of a Good Thing? Instead of a cookie cutter approach to treating high LDL -C levels, tailor the treatment to the patient, with a stronger emphasis on...
  7. S

    Looking for recommend on fish oil brand

    Can someone recommend a fish oil brand that has noticeable affect on increasing their hdl levels.
  8. Nelson Vergel

    Blood Test Targets for Men on TRT

    Click here to learn what blood test variables to watch for when starting testosterone replacement and how to manage them when they get too low or too high: https://www.discountedlabs.com/blog/trt-lab-tests-recommended-baseline-and-follow-up-tests-for-men-on-testosterone...
  9. Nelson Vergel

    TRT Monitoring Lab Tests and Their Management

    Click here to learn what blood test variables to watch for when starting testosterone replacement and how to manage them when they get too low or too high: Testosterone Replacement Blood Test Targets
  10. Nelson Vergel

    Toremifene citrate improves HDL in men on testosterone therapy

    The Journal of Urology Volume 199, Issue 4, Supplement, April 2018, Page e1171 Sexual Function/Dysfunction: Medical, Hormonal & Non-surgical Therapy II MP85-06 TOREMIFENE CITRATE IMPROVES HIGH-DENSITY LIPOPROTEIN LEVELS IN MEN ON TESTOSTERONE REPLACEMENT THERAPY INTRODUCTION AND OBJECTIVES...
  11. Nelson Vergel

    Effect of Diet on HDL

    Effects of dietary components on high-density lipoprotein measures in a cohort of 1,566 participants Daniel Seung Kim, Amber A Burt, Jane E Ranchalis, Leah E Jarvik, Jason F Eintracht, Clement E Furlong and Gail P Jarvik Nutrition & Metabolism 201411:44 Abstract Background Recent data...
  12. Nelson Vergel

    The straight dope on cholesterol by Dr Peter Attia

    #1 — What is cholesterol? #2 — What is the relationship between the cholesterol we eat and the cholesterol in our body? #3 — Is cholesterol bad? #4 — How does cholesterol move around our body? #5 –How do we measure cholesterol? #6 – How does cholesterol...
  13. Nelson Vergel

    Monitoring Your Blood Tests While on Testosterone

    Before undergoing testosterone replacement therapy (TRT), it's vital to obtain a number of blood tests. The main blood tests to measure are: total and free testosterone, hematocrit, PSA, estradiol, HDL cholesterol, and others. Pre-treatment testing provides doctors with baseline values to...
  14. Nelson Vergel

    Why does testosterone therapy decrease HDL cholesterol in some men?

    This HDL lowering effect is seen at higher testosterone doses. Relationship of plasma HDL-Cholesterol to testosterone, estradiol, and sex-hormone-binding globulin levels in men and women James Semmens et al. Metabolism Volume 32, Issue 5, May 1983, Pages 428–432 Abstract The significance...
  15. JWSimpkins

    Niacin and Cholesterol

    Hey guys, Has anyone had success lowering LDL cholesterol with high dose Niacin?
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