bodyfat

Buy Lab Tests Online
  1. nodoctor

    What is the “common” definition of bodyfat?

    I know scales are not perfect, but here is the read out from mine. Am I 12.2% body fat? Or should I be using subcutaneous which puts me at 10.6%? Maybe the picture helps. Any help much appreciated.
  2. M

    FAT LOSS DIFFICULTY - PART II

    Original thread here. Updated observations: • Only positive out of all the slow gain in weight/bf is in strength increase of between 20-25% • Workouts just keep me toned at this point, slow to recomp (add or retain LBM/losing fat) • Calorie restriction/deficit does work – am losing...
Buy Lab Tests Online
Top