123

Red Light and NIR Therapy Does anyone have any experience with this? If so, what benefits have you seen? Tucker Carlson had a segment about this on his show.

One of my major goals for this year is to find ways to effectively recomp (drop bodyfat and retain lean mass or increase) for both wellness and cosmetic. In my case I need to lose ~ 30 lbs total while trying try to retain LBM and get to no more than ~16.5% bf. No small feat for me, especially...

I am i not feeling any effects yet? Started out 200 now 1100, but no effects good or bad,been 5 weeks. Taking 1ml of 200 every week.