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    Moderator Vince's Avatar
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    Vegans appear to get a high dose of inflammatory PUFA’s and not enough Sat-Fat.*

    Conclusions
    Our study has shown that Austrian adults who consume a vegetarian diet are less healthy (in terms of cancer, allergies, and mental health disorders), have a lower quality of life, and also require more medical treatment. Therefore, a continued strong public health program for Austria is required in order to reduce the health risk due to nutritional factors. Moreover, our results emphasize the necessity of further studies in Austria, for a more indepth analysis of the health effects of different dietary habits.

    http://journals.plos.org/plosone/art...type=printable
    I am not a medical practitioner. Any suggestions I provide are not medical recommendations and are just my opinions. Please consult with your physician on any matters concerning your health.

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