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hello! so i have low e2 of 12 causing low t and i bought foods like bread with flax seeds (flax seeds raises estrogen but dont know if theres much in them to worry about) olive oil and cheak peas. should i add real amount of flax seeds or other seeds? dont know if theres enough in bread

is there any harm on liver, hormone production when it comes to the amount of sugar we eat daily? im talking about fruits and veggies. i hit mostly around 100 grams daily but from healthy foods only. wondering if this actually makes our liver to stress out or wracks our testosterone?

I heard a lot from defy. i heard a lot from other places. have visited countless endos and 2 uros. I don't have insurance, but im willing to travel even if it takes all my money. i just want a good endo that actually knows atleast what shbg is and that tests e2 for men to and not only women...

so i read that certain peanuts could actually increase shbg and put our hormones out of balance due to omega 6. Nuts and Testosterone: Do Not Eat These Nuts i absolutely LOVE peanut butter and it is extremely hard for me to drop it. i hear shbg increases from mostly almonds and walnuts and that...

heyo! currently 26, weight 154, 6'3'' Im new to this forum and it seems to be the right place to be. so i had my consultation with defy and it went well. I have a pituitary tumor but endocrinologist are clueless on what to do next. defy dr offered trt right away but i decided hcg mono first. i...

since i have low gh/igf-1 could supplementing dhea and ibatumoren increase it by too much?

hello guys i was wondering, could an eating disorder and being underweight (people say 154 for a 6’3” is underweighr) with constant calorie restriction due to my activity (2700 cals) 3 days worth of heavy lifting cardio 2 times a week burning 500 walking 4 hours weekly + standing 25 hours during...

hello. im 26 right now and trying to raise my hormone levels. i currently have low IGF-1 scored twice (110 first time and 88 the second). doctor wants me to use 12.5 mg ibatumoren to increase it also dhea of 25mg (with also hcg monotherapy of 2450 weekly) . this will be taken for 2 months and re...