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I've been fasting liquid only around 4-5 days at a time, which has been great for mental clarity and has reduced visceral fat, but it results in higher cholesterol and worse liver numbers as the fat gets broken down. I'm whole plant based vegan. I work out 7-10x per week consistently. I'm doing...

I know scales are not perfect, but here is the read out from mine. Am I 12.2% body fat? Or should I be using subcutaneous which puts me at 10.6%? Maybe the picture helps. Any help much appreciated.

First of all--thanks for the amazing and science/data driven advice I've received from you guys! I totally agree with treating symptoms not labs, but I've got some results that I think warrant action. Latest labs attached. Any help or questions much appreciated! General background: strict...

Has anyone done wellnessfx? $925 gets you the following labs, which looks like most/all of what I'd want. I'd have to piece it together with discountlabs and I'm overdue (I know, I know, but I'm feeling pretty good and healthy). Thoughts much appreciated! Will definitely post labs here when...

Gratitude for the many helpful posts on here. What's working for me: Low dose cypionate weekly, 31 gauge pins (seriously) 2x/wk and no off-cycle. I did cycle before but done with kids. Tried HGH briefly and felt sides, plus felt I didn't understand it so no more. peptides have been huge for...