Search results

Incredible, @Vince do you also notice the better training after some good melatonin sleep?

No get off that stuff. Shrinks blood vessels and not good long term. Your brain will be happier without dependence of nicotine

It is eye opening that most of the benefits of TRT come from the increased estrogen!

Pretty much belly but thats a big area, right? you can rotate without having to worry about damaging muscle tissue.

Sub q results in more stable readings over time especially with eod dosing. I get way less acne and my total T and free T seem to be similar to IM injections. Moreover less painful injections and more sites to inject into!

I think with sub Q you have way less side effects like acne, hematocrit and your peak and trough levels aren't as different. Steadier levels. Ive switched to sub Q and I like it, I like it a looot

hAS ANYONE DONE THIS?

are ALL of the above bullets due to supraphysiological levels?

Oh absolutley, how could I forget progressive overload. Track your big lifts like bench, squat, rdl, ohp in an excel spreadsheet or notebook ( dont lose it lol!) Look up types of progression, for example wave prpgression, dpubke progression ect...

Beginners Id say 3 to 6 sets.. learning how to train hard and sticking to the big 5 or 6. Compounds. More advanced volume can go up 2-3 times per muscle group per week. With a total of 6 - 16 sets per muscle... roughly. No strict Menzer stuff. But higher rep lower weight days ( 8 to 15) to...

Increase in estrogen without a bump in test to your last point perhaps.

Train hard close to failure or at failure, when you want a day off consider what muscle has veen resting for 36 to 72 hrs. Train that, hard! Eat 0.8 or 1 gram per lb of your ideal bodyweight in quality protein. Keep sleep good, hormones, ect. Lol

Many reasons- including living longer. See short above!

I enjoy going outside shirtless during 8am - 11am hours sometimes later. At least for 20 to 30 minutes. Just bask and enjoy the pain releif, libido boost, skincare effects of the all loving Sun. I do put sunblock on my face or wear a spf mask and ballcap.

0.8 GRAMS PER pound is plenty. As long as training is hard. 1 gram per pound is ok too

Try fasting for 16 hours, then try an entire day. At your own pace but challenge yourself as well. Black coffee 2-3 cups. Start eating small meals again, try different options like lower carb, high fiber, whole foods, water. See what sets you into fatigue spiral. Check for sleep apnea...

I HAVE A VARICOCELE HAD IT REPAIRED AND IT CAME BACK I WONDER WHY. NOW I DONT GET IT FIXED.. oh well are there any dangers of not fixing it?

cocoavia is a good one that is highly tested

Decent list. Id eat pumpkin seeds instead. Up the l citrulline if you can. Consider a magnesium taurate which has taurine in it also. Hylauronic acid low molecular weight for skin and maybe some collagen peptides, cocoa for flavonals. I take the kyloic aged garlic also.

HCG does not increase LH, it mimics it. I wonder if that makes a difference here.

This is super important stuff. Thanks Madman!

I get soft erections on hcg but before climax i can get erect. I have not been able to understand this conundrum

That's awesome Vince. I've heard those sleep rings are great but I'd rather go off how rested I feel. Feeling great? keep eating the thc laced cake lol

I often wonder this too. Sometimes when my test goes down by skipping a dose EQ goes way up. But as long as I use some cialas or viagra EQ is great! Sometimes when we solve one problem we create more... lol I had great EQ before TRT

What is your measure for deep sleep and rem sleep? Could it be placebo? Everyone's different but i wonder why you'd be feeling like it's hard to wake up the next morning

It's not good for sleep quality. Just look up the nu.erous studies. Weed helps you fall asleep faster but decreases deep and rem sleep!

It says it in his post 1.5 g

Do you think this is a similar effect to usiing the NO Max supplement on hypertension? I'm asking because Nitrosigine and CM are cheaper than Isagenix NO Max supp

Does anyone know how Gene Devine passed away?

Yeah buddy! thanks Mad