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I've been on TRT for over 10 years. HCG has been the backbone of every one of my protocols. I started with 500 IU every 3 and 1/2 days and now 500 IU every 3rd day. If you're one of them members that has anxiety issues. HCG may not work for you. But most do good with HCG.

I agree with everyone. I wouldn't supplement with t4 with your free t3 in a good range.

Remember the brain can make its own estrogen.

AI review Estrogen Synthesis in the Brain: The brain can produce its own estrogen through the conversion of testosterone by an enzyme called aromatase. This localized estrogen production is crucial for the development and function of male brain circuits related to behavior and cognition...

I use melatonin for health benefits not sleep. My workouts goes in peaks and valleys. Right now I'm at one of my peaks and really enjoying my workouts. Both my wife and I use 120 mg a night.

At the age of 69, he was diagnosed with cancer and given only three months to live by doctors. Instead of accepting this prognosis and undergoing surgery, Mike decided to take a different approach and embraced a plant-based macrobiotic diet inspired by "The Cancer Prevention Diet" by Michio...

I know some folks can't use HCG causes too many issues.

That's not high at all. I wouldn't be too concerned.

What was it at before you donated?

After donating one point, what are your HCT levels at. I almost forgot. Make sure you drink lots of water. Stay well, hydrated.

Would they take 1?

Russia announces good news about the cancer vaccine. Alexander Gintsburg, the director of the Russian 'Gamalei' Center for Epidemiology and Microbiology, stated:This is a highly specialized product where a vaccine is designed specifically for each patient, and the reason for this is that each...

https://www.businessinsider.com/creatine-demand-soars-muscle-fat-loss-and-brain-power-benefits-2025-6

https://www.earth.com/news/y-chromosome-disappearance-study-finds-direct-link-to-much-greater-cancer-risk/#google_vignette

Overthinking involves excessive rumination on thoughts and situations, often leading to distress and difficulty with decision-making. It can be a symptom of anxiety, depression, or other mental health conditions, but can also be a learned behavior or a response to stress. Strategies for managing...

A lot of times. I think we overthink it. You can keep it simple and do just as good as someone doing multiple tests. Most men do good on simple protocol.

Personally, I don't believe it. I have kids and grandkids with over 130 IQs. Top 2% in comprehension and math. Their T is not super high.

Yes

Does it cause any issues?

Personally, I've never had any issues with estrogen. My e2 runs on a low end of range. It doesn't mean others don't have issues with estrogen.

Alzheimer’s Risk Linked to Increased Social Activity. Contrary to popular belief, a new study suggests that people with a higher genetic risk for Alzheimer’s may become more socially engaged—not less. Researchers analyzed data from over 500,000 individuals and found that higher-risk participants...

As most members of this forum knows Belly fat is unhealthy fat. Below the waist is healthy fat. I would concentrate on squats and lots of walking it should firm up any fat you have on your hips or legs. I also had nerve damage in my right leg and tendon damage in my left leg. From when I broke...

You could just inject in your shoulder.

If you slightly pick up your leg you will feel the muscle get hard right below your hip bone and slightly to the back. That's where you inject.

It's normal even for a 70-year-old man like me

Stop TRT for now. If I was in your shoes I would definitely first try clomid. I believe it will be the best bet for you to become fertile again. It appears that most do better with low dose clomid, 12.5mg everyday or every other day or sometimes twice a week. You can buy it in Mexico or...

AI Overview While both VO2 max and strength are strong indicators of longevity, VO2 max is considered the most robust predictor. However, strength, alongside muscle mass, plays a significant role in overall health and lifespan. VO2 Max: The Gold Standard Definition: VO2 max, or maximal...

Exactly we are all different and need different levels. You should read Florence's book I think you would find it very interesting and educational.

Calm down

https://www.excelmale.com/threads/why-do-some-men-need-supraphysiological-doses-of-testosterone-to-achieve-normal-levels.32512/post-298802

I say would say a good starting dose would be 50 mg of T and 500 IU of HCG combined in the same syringe. My understanding is that's @Nelson Vergel protocol. Here's mine. I just had Labs done yesterday will post when available...