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Has anyone increased their dht using creatine monohydrate?

Is grass feed butter a better daily fat source than olive oil?

What was your previous armour dosage? Do you split up or take all at once?

60 mg armour thyroid daily. Last tsh 1.6 and t3 4.1 my body temperature is always low 97s or high 96 though and my hands get cold easily. Feel decent though so just was curious on iodine.

Been reading a lot about iodine. Do most of you recommend taking a supplement to get it, use iodized salt, or not worry about it at all?

What all vitamins, minerals, workout, and sexual supplements are part of you daily routine? Mine are: Nac Zinc Magnesium D3 Fish oil Multi - may just switch to a b complex instead. Sublingual methyl b12 - a few times a month if I'm feeling extra tired.

Regular butter?

Is olive oil an ok fat source or would I be better off with coconut oil or MTC olive? I'm not using it to cook just to add to my vegetables and foods. I have been using at least a tablespoon daily of olive oil for years but thinking despite the saturated fat in coconut oil and mtc oil that they...

I'm not following how your saying elemental is 2667 mg? So your saying 400 is really counted as 2667 mg?

Any opinions on whether to go with dr best magnesium or Kal magnesium brand? Kal has 400 mg vs 200 in dr best however I'm never heard of them before.

Is it possible to overdose on zinc if taking 15 mg a day long term or would it be better to test my zinc levels every so often to be safe? It has copper in it also.

What is a good natural toothpaste? Looking to avoid exposure to plastics, chemicals, and estrogens. Also if anyone knows a good deodorant that is safe love to hear that too.

18g is huge that I'm sure that is most of your problem. Anything bigger then a 23 g is overkill!

Lol ok I guess too big was a bad way to state that. 6 inch would definitely be a problem haha. I should have said is it possible 1.5 inch could be too big? I like the 25g so I intend on staying with that just wanting to experiment with different depths since 1 inch seems to have less pain post...