Defy Medical TRT doctor

Share easy recipes for fat loss and muscle gain

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Dave Barry
Make Your Own High Protein Healthy Bars
Replies
16
Views
11K
Nelson Vergel
Nelson Vergel
Nelson Vergel
High Protein Cookie Recipe
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4
Views
2K
john.laflamme
J
Deleted member 43589
Weight Gain Shakes Anyone?
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4
Views
1K
Deleted member 43589
Deleted member 43589
Dave Barry
Blueberry smoothie: Great way to start the day if short on time
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12
Views
8K
Coopsdaddy
C
J
Cabbage soup recipe for weight loss
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3
Views
5K
tonia
T
Dave Barry
Kale Salad: Power-packed Full of Nutrients
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1
Views
6K
Udgin011
U
Dave Barry
Make Your Own Raw Nutella - vegan, raw recipe
Replies
2
Views
7K
Dave Barry
Dave Barry
Dave Barry
White Chicken Chili-another easy to prepare recipe I use with many clients
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0
Views
5K
Dave Barry
Dave Barry
Dave Barry
Hearty Kale & Lima Bean Soup (I will post nutritional value when calculated)
Replies
0
Views
6K
Dave Barry
Dave Barry
Dave Barry
  • Locked
Recipe: Crispy, Baked Kale Chips
Replies
2
Views
8K
Dave Barry
Dave Barry
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