Lifting/Nutrition Q&A

Figured i would help some brahs out, if you have any questions feel free to post or PM me
i have spend the past 3 years of my training (but been srs for just over 1) researching at least 1 hour a week. and am currently doing my cert 3 in fitness (which frankly is a bit of a joke).

Srs Questions only


Ask Away!
 

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