I found this article 2 years ago and by following many of the recommendation, it has made a huge difference in how well that I sleep.
	
	
		
			
			
				
					
						
							 www.juliarosscures.com
						
					
					www.juliarosscures.com
				
			
		
	
	
		
			
		
		
	
				
			Eliminating the Top Causes of Insomnia | Julia Ross' Cures
Case studies for effective nutritional therapy to treat insomnia-inducing neurotransmitter deficiency and cortisol excess as developed by Julia Ross and NNTI.
				 www.juliarosscures.com
						
					
					www.juliarosscures.com
				 
	 
  
  
 
		 
 
		 
 
		 
  
  
  
  
  
  
  
  
  
  
 
		 
 
		 
 
		 
 
		