Anyone else listening to these gem podcasts

Fernando Almaguer

Active Member
Hi all,

Andrew Huberman and Derek from more plates more dates on YouTube have collabed to make a hormonal based podcast that is 3 hours long. In addition Huberman lab podcast has a wealth of new health protocols that one can follow to optimize everything from hormones to dopamine baseline levels. Using cold to improve performance. I highly recommend for the excel male user who enjoys learning on a daily basis! Check it out and tell me what you think.
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