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  1. L

    bang energy drink

    They are delicious, especially cotton candy
  2. L

    Blue blocking glasses

    I work third shift. I have noticed less eye strain when wearing them. I have the dark red ones for before bed and a pair of clear one that are less restrictive for at work.
  3. L

    Body recomp: Hacking bad genes

    keto is not for everyone, But to get the benefits of it, you need to be on it for longer the 2-3 weeks
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    Cold hands, cold feet? Maybe Raynaud's

    I have it. I get white/numb areas on my fingers when my core temp drops. it has gotten better though as I have optimized my thyroid and use daily low dose cialis. Not sure which one made the difference
  5. L

    Ketamine Could Be the Key to Reversing America’s Rising Suicide Rate

    6 sessions, $450 a session. worth every dime.
  6. L

    Reverse t3 management worth it?

    I used cytomel to help bring down RT3. Definitely helped my energy levels. Increasing T4 medication made my Rt3 worse. I should mention though, that the increase in T3 medication also increased my SHBG. Over all though feeling much better. Still dialing in.
  7. L

    Nelson Vergel Upcoming Videos: Any Ideas?

    I like that Idea. I would be interested in info on women's hormone treatment, especially pre-menopause, after stopping Birth control. How does affect them or how long to stabilize before treatment, timing, etc. Discussing currently with wife, the more I look into it, the more I see that I...
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    20 Reasons Eggs Could Be Your Secret Weight Loss Weapon

    I eat about a dozen egg yolks a week
  9. L

    My experiment with IP6 (Iron chelator)

    did you have your liver checked. I wonder if it had an effect on AST or ALT numbers.
  10. L

    Fixes for Joint Issues: A list of Some Basics

    I am only pushing 40 years old, but I am trying to utilized a lot of the example you have given. I guess I am just trying to stay ahead of it and avoid injury to begin with. great thread!
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    Have you had success increasing your IGF-1 with peptides?

    taking sermorline to help gain lean muscle and help with bone density. hard time putting on any muscle. I would like to try tesamoreline. Wish defy offered it. IGF-1 130ng/mL range 83-233 about 3 weeks in.
  12. L

    Recommend a top quality omega-3 fish oil

    big fan of cod liver oil: Green Pasture Blue Ice Fermented Cod Liver Oil Liquid, or just buy canned cod liver (actually tastes pretty good) King Oscar Cod Liver in Own Oil, 6.67 Ounce
  13. L

    Question about Cabergoline (Caber) plus Adderall

    thanks, The question was kind of lazy of me, I'll dig into the search. thanks again
  14. L

    Question about Cabergoline (Caber) plus Adderall

    Question about Caber. If it is a dopamine agonist, is it a bad idea to use something like adderral with it, which I believe raises dopamine levels?
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    Low Prolactin Is Associated with Sexual Dysfunction & Psychological/Metabolic Issues

    I had 17 prolactin, started .125mg caber twice a week. Lowered prolactin to 5. Noticed more morning wood. Libido is hit or miss. I am trying to keep track in a journal to see if it has anything to do with dosing schedule.
  16. L

    Cabergoline starting dosage at 20 ng

    I take .125 twice a week. My levels are at 17
  17. L

    examine.com new Fitness Guide

    some decent info, but a little pricey for what you get. A lot of it, most here already know
  18. L

    Starting Sermorelin

    thanks, i'll keep that in mind. I will go forward with it in isolation for now as it is cost prohibited probably placebo, but sleep is better after couple days use. either way I will take it
  19. L

    Starting Sermorelin

    Starting Sermorelin. Hoping to help with sex drive and well being, but mostly because it can help with connective tissue and bone density. I have a DEXA scan about 6 months ago and results came back as osteopenia (borderline osteoporosis). I am 36 years old. Plus I have high prolactin, so...
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    Does DHEA supplementation effect Thyroid even when on Exogenous source?

    so are you saying that high DHEA would negatively impact thyroid conversion and increase RT3? I take exogenous DHEA (25mg daily) and have RT3 problems. DHEA levels are just above range.
  21. L

    Testosterone injection frequency and SHBG

    mine stayed the same. surprising to me cytomel really jacked up my SHBG. to the tune of about 3X
  22. L

    YOUR TESTOSTERONE THERAPY: IF YOU COULD TURN BACK TIME?

    When my provider at the time suggested Pellets, I would have ran out the door. I would have taken it much more seriously and educated myself better before embarking on this journey. Ultimately, I would have gotten with Dr. Saya and the Defy team and avoided a lot of heartache. But I echo...
  23. L

    Are You Neurotic? Take This Test and Find Out Your Score

    73%, sadly confirms what I already knew. Interesting either way
  24. L

    NDT to cytomel

    If NDT is working well, I would be hesitant to change. Is it not possible to go through a different Pharmacy? I was on cytomel alone to clear out RT3, worked well. Started adding Synthroid back in after RT3 came down. I believe most don't do T3 alone (at least not for extended periods)
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    Reconstituting HCG to a stronger dose/mL

    The above volumes includes Test I am assuming? I mix my HCG double strength for the same purpose and have had no trouble with it.
  26. L

    Thyroid medications and shbg levels

    Thanks for the input, consult on tuesday.
  27. L

    Thyroid medications and shbg levels

    Has anyone had thyroid medications or T3 levels effect other hormone levels? My shbg has increased from in the 50's to almost 150 (labcorps). Only thing recently changed was my thyroid medications - I increased from cytomel 75 mg alone, to adding synthroid(T4) at 50mg. then ultimately...
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    As Flu Scare Tactics Unfolds, Skip The Vaccine, Eat Eggs

    I get the shot every year, coincidentally I have not had the flu since starting TRT a couple of years ago. Eat egg yolks(raw), but don't do so well with the whites!? Great food, but a common allergen.
  29. L

    Thinking of adding daily low dose Cialis to my protocol

    I didn't know cialis lowered estrogen? I take it daily, for ED. I will keep a close watch on E2
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