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General Health & Fitness
Nutrition and Supplements
Whey Protein Causes Muscle Pain and Aching?
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<blockquote data-quote="Systemlord" data-source="post: 260354" data-attributes="member: 15832"><p>The pain and aches, charley horse like cramping starts in the deltoids.</p><p></p><p>If I refrain from taking whey proteins, creratine, L glutamine, I have no problems with muscle aches, charley horse like cramp in deltoids.</p><p></p><p>My muscle density is very high, I don’t even have to flex my arms at all and my muscle are rock hard at the half way point of curling my arm. It’s like my muscle can’t handle more water (creatine) or other substances.</p></blockquote><p></p>
[QUOTE="Systemlord, post: 260354, member: 15832"] The pain and aches, charley horse like cramping starts in the deltoids. If I refrain from taking whey proteins, creratine, L glutamine, I have no problems with muscle aches, charley horse like cramp in deltoids. My muscle density is very high, I don’t even have to flex my arms at all and my muscle are rock hard at the half way point of curling my arm. It’s like my muscle can’t handle more water (creatine) or other substances. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Whey Protein Causes Muscle Pain and Aching?
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