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Nutrition and Supplements
What Does This Mean in Horny Goat Weed?
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<blockquote data-quote="stevep" data-source="post: 97418" data-attributes="member: 13484"><p>My workouts are going pretty good. I did something to my right elbow a couple weeks ago and have been working around that as it heals. I haven't lost any more weight, but that is ok. I can see some of my body fat reducing and muscle replacing it. The most noticeable to me is my chest and shoulders. Still a long way to go, but that is ok, I'm in no hurry. Next month will be a full year of working out. The gym owner stopped by while working out and made a comment on how he can see a big difference. Made me feel pretty good.</p><p></p><p>I wish the tinnitis would go away but it is still the same. I'm finishing the Taurine even though it didn't help with that. I even bumped it up to 6grams a day. Kind of like Vince's thread on taking too many supplements; I'm not sure I'll continue it even though it has some good benefits.</p><p></p><p> <a href="http://www.lifeextension.com/magazine/2013/6/the-forgotten-longevity-benefits-of-taurine/page-01" target="_blank">http://www.lifeextension.com/magazine/2013/6/the-forgotten-longevity-benefits-of-taurine/page-01</a></p><p></p><p>Thanks for the link on the HGW. I need a refill.</p></blockquote><p></p>
[QUOTE="stevep, post: 97418, member: 13484"] My workouts are going pretty good. I did something to my right elbow a couple weeks ago and have been working around that as it heals. I haven't lost any more weight, but that is ok. I can see some of my body fat reducing and muscle replacing it. The most noticeable to me is my chest and shoulders. Still a long way to go, but that is ok, I'm in no hurry. Next month will be a full year of working out. The gym owner stopped by while working out and made a comment on how he can see a big difference. Made me feel pretty good. I wish the tinnitis would go away but it is still the same. I'm finishing the Taurine even though it didn't help with that. I even bumped it up to 6grams a day. Kind of like Vince's thread on taking too many supplements; I'm not sure I'll continue it even though it has some good benefits. [URL]http://www.lifeextension.com/magazine/2013/6/the-forgotten-longevity-benefits-of-taurine/page-01[/URL] Thanks for the link on the HGW. I need a refill. [/QUOTE]
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What Does This Mean in Horny Goat Weed?
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