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Health & Wellness
Veggies doing more harm than good?
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<blockquote data-quote="Gman86" data-source="post: 176910" data-attributes="member: 15043"><p>Ya I know her work very well. I’ve been subscribed to her YouTube channel for a long time, and have watched quite a few videos of hers, some of her specifically talking about the carnivore diet. She’s unbelievable. She’s like dr Paul saladino, in regards to the information he can retain, and his ability to use critical thinking to apply that knowledge. I would say she goes even further into the studies though. She’s absolutely amazing.</p><p></p><p>Everyone is different, and are most likely going to benefit from diets that their ancestors ate for thousands and thousands of years. But it’s so hard nowadays with everyone being so diverse in their ethnicities. I am not married to one way of thinking, in regards to diet, or anything else in life, and I never will be. I just care about what’s optimal for the majority of people. I’ve been researching how to be as healthy as possible, and extend lifespan since I was around 13. I’m 33 now. And I’ve never seen one way of eating unanimously effect so many people in such a positive way, until I started researching the carnivore diet. I’m still not sure why this is. Whether the benefits come from eliminating foods that are causing issues in most people, or because of all the benefits that come with eating quality animals nose to tail. I would assume it’s obv a combination of the two. But overall, the results people are having is just impossible to deny.</p><p></p><p>And will some do better while mainly doing carnivore, as well as some select carbs, and adjusting the macro ratios a bit, ya probably. It just like with hormones. We have to figure out what works best for us as individuals. But just talking about the majority of people, I’ve never seen so many people respond so well to one way of eating. So it’s just one of those things where the results are there, and it’s a matter of reverse engineering the diet to figure out why it works so well, for so many.</p><p></p><p>If u have excess iron, what’s preventing u from donating blood to lower it?</p></blockquote><p></p>
[QUOTE="Gman86, post: 176910, member: 15043"] Ya I know her work very well. I’ve been subscribed to her YouTube channel for a long time, and have watched quite a few videos of hers, some of her specifically talking about the carnivore diet. She’s unbelievable. She’s like dr Paul saladino, in regards to the information he can retain, and his ability to use critical thinking to apply that knowledge. I would say she goes even further into the studies though. She’s absolutely amazing. Everyone is different, and are most likely going to benefit from diets that their ancestors ate for thousands and thousands of years. But it’s so hard nowadays with everyone being so diverse in their ethnicities. I am not married to one way of thinking, in regards to diet, or anything else in life, and I never will be. I just care about what’s optimal for the majority of people. I’ve been researching how to be as healthy as possible, and extend lifespan since I was around 13. I’m 33 now. And I’ve never seen one way of eating unanimously effect so many people in such a positive way, until I started researching the carnivore diet. I’m still not sure why this is. Whether the benefits come from eliminating foods that are causing issues in most people, or because of all the benefits that come with eating quality animals nose to tail. I would assume it’s obv a combination of the two. But overall, the results people are having is just impossible to deny. And will some do better while mainly doing carnivore, as well as some select carbs, and adjusting the macro ratios a bit, ya probably. It just like with hormones. We have to figure out what works best for us as individuals. But just talking about the majority of people, I’ve never seen so many people respond so well to one way of eating. So it’s just one of those things where the results are there, and it’s a matter of reverse engineering the diet to figure out why it works so well, for so many. If u have excess iron, what’s preventing u from donating blood to lower it? [/QUOTE]
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Veggies doing more harm than good?
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