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Health & Wellness
Veggies doing more harm than good?
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<blockquote data-quote="Tdizzle" data-source="post: 176785" data-attributes="member: 15677"><p>im not buying it either, it’s nothing more than a theory at best. Its laughable to think vegetables make our health worse. It defies logic. It’s no different than the vegan argument. If the vegan diet is so great, why is B12 so crucial for human health but we can’t seem to get enough from plants alone ? I think the actual truth is somewhere in between. </p><p></p><p>I also wonder why people think that the way our ancestors ate was optimal when in fact, they were trying to survive and often went without. How is that type of stress optimal for our health ?</p></blockquote><p></p>
[QUOTE="Tdizzle, post: 176785, member: 15677"] im not buying it either, it’s nothing more than a theory at best. Its laughable to think vegetables make our health worse. It defies logic. It’s no different than the vegan argument. If the vegan diet is so great, why is B12 so crucial for human health but we can’t seem to get enough from plants alone ? I think the actual truth is somewhere in between. I also wonder why people think that the way our ancestors ate was optimal when in fact, they were trying to survive and often went without. How is that type of stress optimal for our health ? [/QUOTE]
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General Health & Fitness
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Veggies doing more harm than good?
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