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Health & Wellness
Veggies doing more harm than good?
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<blockquote data-quote="forumjoe" data-source="post: 176636" data-attributes="member: 38289"><p>Not sure I agree with that... this way of eating is a bit expensive but there is motivation to do that, and for me personally it outweighed the cost - not that before I wasn't spending lots of money on "good" food.</p><p></p><p>Lots of them are not health gurus at all - they just lay out their theory of how it is best to feed ourselves. I have been watching both spectrums(vegans, carnivore) and I would say the preaching is significantly higher on the vegan side. At the end of the day people should probably try a variety and find what is best for them.</p><p></p><p>Just looking at how the USDA is handling the dietary guidelines... they shove carbs, cereal whole foods, plants etc. to the detriment of meat, fish, dairy, and saturated fats. The results of these guidelines directly impacted overall health globally! I am not buying eating a SAD diet being the issue, the SAD diet is the result of this policy... no normal person would have eaten this way if there were other options.</p></blockquote><p></p>
[QUOTE="forumjoe, post: 176636, member: 38289"] Not sure I agree with that... this way of eating is a bit expensive but there is motivation to do that, and for me personally it outweighed the cost - not that before I wasn't spending lots of money on "good" food. Lots of them are not health gurus at all - they just lay out their theory of how it is best to feed ourselves. I have been watching both spectrums(vegans, carnivore) and I would say the preaching is significantly higher on the vegan side. At the end of the day people should probably try a variety and find what is best for them. Just looking at how the USDA is handling the dietary guidelines... they shove carbs, cereal whole foods, plants etc. to the detriment of meat, fish, dairy, and saturated fats. The results of these guidelines directly impacted overall health globally! I am not buying eating a SAD diet being the issue, the SAD diet is the result of this policy... no normal person would have eaten this way if there were other options. [/QUOTE]
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General Health & Fitness
Health & Wellness
Veggies doing more harm than good?
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