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Health & Wellness
Veggies doing more harm than good?
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<blockquote data-quote="TestOneTwo" data-source="post: 176623" data-attributes="member: 40269"><p>Might also be a question of genes. I for example have found out to my surprise that I have the dreaded Fatso (FTO) gene that predisposes me to obesity. I’m not fat, far from it but I would be if I didn’t train my ass off and watched my nutrition meticulously. Yup skinny fat I would be, to be exact, which is the worst so all skinny but a nasty visceral fat bloated round belly. I should be veeery careful with all carbs let alone simple ones like sugar. Protein rich is best for my health so quite a bit of meat involved next to plant based proteins but I could never ditch veggies completely or even carbs. I know people that do surprisingly well on carnivore and I know some vegetarians that seem to be doing well while others that look deprived.</p></blockquote><p></p>
[QUOTE="TestOneTwo, post: 176623, member: 40269"] Might also be a question of genes. I for example have found out to my surprise that I have the dreaded Fatso (FTO) gene that predisposes me to obesity. I’m not fat, far from it but I would be if I didn’t train my ass off and watched my nutrition meticulously. Yup skinny fat I would be, to be exact, which is the worst so all skinny but a nasty visceral fat bloated round belly. I should be veeery careful with all carbs let alone simple ones like sugar. Protein rich is best for my health so quite a bit of meat involved next to plant based proteins but I could never ditch veggies completely or even carbs. I know people that do surprisingly well on carnivore and I know some vegetarians that seem to be doing well while others that look deprived. [/QUOTE]
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General Health & Fitness
Health & Wellness
Veggies doing more harm than good?
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