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General Health & Fitness
Health & Wellness
Veggies doing more harm than good?
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<blockquote data-quote="forumjoe" data-source="post: 176370" data-attributes="member: 38289"><p>So it looks like this is the relative risk reduction if you eat 800g of vegs/fruits a day? I am personally not buying these systemic reviews and the associations they yield. I would have liked to see a lot bigger RR numbers to make any judgement. I am not advocating against vegs/fruits btw as I quite enjoy eating them <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p><strong>Risk Reduction Per Each 800g/day (10 servings)</strong></p><p><strong>⇓ 13% for cancer (up to a maximum of 600g)</strong></p><p><strong>⇓ 33% for stroke</strong></p><p><strong>⇓ 24% for coronary heart disease</strong></p><p><strong>⇓ 28% for total cardiovascular disease</strong></p><p><strong>⇓ 31% for any cause of death</strong></p></blockquote><p></p>
[QUOTE="forumjoe, post: 176370, member: 38289"] So it looks like this is the relative risk reduction if you eat 800g of vegs/fruits a day? I am personally not buying these systemic reviews and the associations they yield. I would have liked to see a lot bigger RR numbers to make any judgement. I am not advocating against vegs/fruits btw as I quite enjoy eating them :) [B]Risk Reduction Per Each 800g/day (10 servings) ⇓ 13% for cancer (up to a maximum of 600g) ⇓ 33% for stroke ⇓ 24% for coronary heart disease ⇓ 28% for total cardiovascular disease ⇓ 31% for any cause of death[/B] [/QUOTE]
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General Health & Fitness
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Veggies doing more harm than good?
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