Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Normal
I’m familiar with the concept of mTor. The problem is I have a life outside of exercising, so if I’m going to do cardio, it either needs to be before or after my lifting. So it seems like after is preferable to before.
We use essential cookies to make this site work, and optional cookies to enhance your experience.
See further information and configure your preferences
