ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Workouts & Routines
TRT related strength, muscle and body composition
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="fifty" data-source="post: 176212" data-attributes="member: 18511"><p>If you're using fixed needle insulin syringes like EasyTouch I wouldn't worry about any waste on your doses.</p><p></p><p>If you're strength is going down, take a week easy meaning 2 main workouts (instead of 4) that week at a lower volume then super easy stuff on the other days if you must do something. I would imagine you'd be getting some effect like this given the current covid lockdown.</p><p></p><p>When your strength goes down, you usually need to do less for a short period of time, not more more more. </p><p></p><p>Also make sure you are changing your exercises so you have some variety every month or two.</p></blockquote><p></p>
[QUOTE="fifty, post: 176212, member: 18511"] If you're using fixed needle insulin syringes like EasyTouch I wouldn't worry about any waste on your doses. If you're strength is going down, take a week easy meaning 2 main workouts (instead of 4) that week at a lower volume then super easy stuff on the other days if you must do something. I would imagine you'd be getting some effect like this given the current covid lockdown. When your strength goes down, you usually need to do less for a short period of time, not more more more. Also make sure you are changing your exercises so you have some variety every month or two. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Workouts & Routines
TRT related strength, muscle and body composition
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top