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TRT faster recovery?
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<blockquote data-quote="madman" data-source="post: 146354" data-attributes="member: 13851"><p>What is it you are expecting we are on trt here not steroids.</p><p></p><p>Sure having healthy testosterone levels will improve body composition (muscle gain/fat loss) and enhance recovery from workouts but it will be minor when using trt doses compared to using steroid doses (testosterone/AAS).</p><p></p><p>If anything diet/sleep and not over training will have the biggest impact on recovery from workouts whether training natural or on trt.</p><p></p><p>Do understand that one can still easily over train on trt as again we are not using steroids.</p><p></p><p>To truly experience significant gains in muscle/strength and acceleration in recovery steroid doses <strong><span style="color: rgb(184, 49, 47)">300-600 mg/week</span></strong> would be needed and effects would be greater on the higher end of dose used along with a proper diet/training protocol and to top it off <strong><span style="color: rgb(184, 49, 47)">ones genetics </span></strong>will have the final say!</p><p></p><p>Even 250 mg/week would be considered a low dose test cycle.</p><p></p><p>Most on trt are using 100-150 mg/week and sure some are using 200 mg/week but it is not a common dose for trt and if one wants to make the argument that many are using 200mg/week.....I would say it is because this is what the <strong><span style="color: rgb(184, 49, 47)">T-mills are pushing</span></strong> <strong>when in fact many would not need <span style="color: rgb(184, 49, 47)">200 mg/week</span> to achieve a <span style="color: rgb(184, 49, 47)">TT </span>that would result in <span style="color: rgb(184, 49, 47)">healthy FT levels.</span></strong></p><p></p><p></p><p>Supra-physiological testosterone levels as in <span style="color: rgb(184, 49, 47)"><strong>2000-4000 ng/dL</strong></span> is where beneficial effects would truly start to shine!</p></blockquote><p></p>
[QUOTE="madman, post: 146354, member: 13851"] What is it you are expecting we are on trt here not steroids. Sure having healthy testosterone levels will improve body composition (muscle gain/fat loss) and enhance recovery from workouts but it will be minor when using trt doses compared to using steroid doses (testosterone/AAS). If anything diet/sleep and not over training will have the biggest impact on recovery from workouts whether training natural or on trt. Do understand that one can still easily over train on trt as again we are not using steroids. To truly experience significant gains in muscle/strength and acceleration in recovery steroid doses [B][COLOR=rgb(184, 49, 47)]300-600 mg/week[/COLOR][/B] would be needed and effects would be greater on the higher end of dose used along with a proper diet/training protocol and to top it off [B][COLOR=rgb(184, 49, 47)]ones genetics [/COLOR][/B]will have the final say! Even 250 mg/week would be considered a low dose test cycle. Most on trt are using 100-150 mg/week and sure some are using 200 mg/week but it is not a common dose for trt and if one wants to make the argument that many are using 200mg/week.....I would say it is because this is what the [B][COLOR=rgb(184, 49, 47)]T-mills are pushing[/COLOR][/B] [B]when in fact many would not need [COLOR=rgb(184, 49, 47)]200 mg/week[/COLOR] to achieve a [COLOR=rgb(184, 49, 47)]TT [/COLOR]that would result in [COLOR=rgb(184, 49, 47)]healthy FT levels.[/COLOR][/B] Supra-physiological testosterone levels as in [COLOR=rgb(184, 49, 47)][B]2000-4000 ng/dL[/B][/COLOR] is where beneficial effects would truly start to shine! [/QUOTE]
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