Top 13 Scientific Reasons Why You Get Tired After Eating

[Nelson Vergel]

Top 13 Scientific Reasons Why You Get Tired After Eating (and solutions to fix it)[FONT=&quot]Why do you get tired after meals? This post will explain why.
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[FONT=&quot]Contents [hide][/FONT]​

• Fatigue is From The Hypothalamus (Mainly)
• Post Meal Fatigue is a Metabolic Problem
• 13 Reasons You Get Tired After Meals
  • 1) Carbs and Glucose (by suppressing orexin)
  • 2) Inflammation (by suppressing orexin)
  • 3) Acidity, Orexin and Post-Meal Fatigue
  • 4) ATP and Orexin
  • 5) Leptin and Post-Meal Fatigue
  • 6) Low NAD+/SIRT1 and Post-Meal Fatigue
  • 7) Less Blood Flow to the Brain
  • 8) Parasympathetic Activation (rest and digest)
  • 9) Circadian Rhythms and Fatigue
  • 10) CCK and Post-Meal Fatigue
  • 11) Insulin, BCAAs, and Tryptophan
  • 12) Insulin-Induced Low Potassium
  • 13) Cannabinoids and Orexin
• Top Ways to Prevent Post-Meal Fatigue
• SelfDecode and SelfHacked Fatigue Pages
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