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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Thoughts on supplementing Pregnenolone and DHEA?
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<blockquote data-quote="DragonBits" data-source="post: 198396" data-attributes="member: 18023"><p>I take pregnenolone off and on for a while. </p><p></p><p>Recently started again at 12.5 or 25 mg dose, I hadn't decided which.</p><p></p><p>I believe it helps with sleep, but it had other effects as well. Recently, the first night I resumed taking it (50mg), I slept 8:48 hours. Most of the time I struggle to get 6.5 hours. But it isn't yet consistent for sleep, so maybe it's some combination of other supplements or timing. I had also dramatically increased my magnesium to 160% of DV, (To counter constipation resulting from I think Kratom).</p><p></p><p>I take Kratom, ~5.4 grams in the AM. The preg seemed to have made me more sensitive to this dose. My blood pressure shot up to 162/99-66 pulse, my pulse seemed to be lower than normal. So I reduced Kratom to 2.7 gms in the AM, which is working ok. (I have read of others that had this same result to taking Preg).0</p><p></p><p>I haven't noticed any effects of taking DHEA other than increasing serum levels in a blood test. I have had DHEA levels as highs as 450.5 (30.9-295.6) or as low as </p><p>77.6, nothing else changed, not blood tests or how I feel. Not that I tested every hormone, just the big ones we all test for.</p></blockquote><p></p>
[QUOTE="DragonBits, post: 198396, member: 18023"] I take pregnenolone off and on for a while. Recently started again at 12.5 or 25 mg dose, I hadn't decided which. I believe it helps with sleep, but it had other effects as well. Recently, the first night I resumed taking it (50mg), I slept 8:48 hours. Most of the time I struggle to get 6.5 hours. But it isn't yet consistent for sleep, so maybe it's some combination of other supplements or timing. I had also dramatically increased my magnesium to 160% of DV, (To counter constipation resulting from I think Kratom). I take Kratom, ~5.4 grams in the AM. The preg seemed to have made me more sensitive to this dose. My blood pressure shot up to 162/99-66 pulse, my pulse seemed to be lower than normal. So I reduced Kratom to 2.7 gms in the AM, which is working ok. (I have read of others that had this same result to taking Preg).0 I haven't noticed any effects of taking DHEA other than increasing serum levels in a blood test. I have had DHEA levels as highs as 450.5 (30.9-295.6) or as low as 77.6, nothing else changed, not blood tests or how I feel. Not that I tested every hormone, just the big ones we all test for. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Thoughts on supplementing Pregnenolone and DHEA?
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