Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Normal
I started doing Hubermans approach - sublingual. he takes 2g which is much too high, and i feel very revved on this. but 500-600mg seems the ideal dose for most, and sublingual makes a difference, i believe it has to do with the fact that NMN is broken down somehow in the stomach