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General Health & Fitness
Nutrition and Supplements
This NMN Supplement Hype
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<blockquote data-quote="bhoffman" data-source="post: 255836" data-attributes="member: 45557"><p>Yes, I take TMG at a 1:1 ratio with NMN; there are added health benefits beyond being a methyl donor, including heart protection, improved athletic performance and improved insulin resistance. Some people take TMG at a higher ratio than 1:1 because it is a very safe compound.</p><p></p><p>Yes, for NMN (and TMG) I take it first thing in the morning on an empty stomach its in powder form, and I take half of my 500 mg dose sublingually (under the tongue).</p></blockquote><p></p>
[QUOTE="bhoffman, post: 255836, member: 45557"] Yes, I take TMG at a 1:1 ratio with NMN; there are added health benefits beyond being a methyl donor, including heart protection, improved athletic performance and improved insulin resistance. Some people take TMG at a higher ratio than 1:1 because it is a very safe compound. Yes, for NMN (and TMG) I take it first thing in the morning on an empty stomach its in powder form, and I take half of my 500 mg dose sublingually (under the tongue). [/QUOTE]
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This NMN Supplement Hype
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