Table of Contents
How to Increase Testosterone Naturally[/b]
Free Testosterone (FT) blood levels should be at least 2 percent of TT. Not much can be done to manipulate sex hormone-binding globulin (SHBG) to increase FT levels since it may be determined by genetics, comorbidities, insulin or inflammation. People with diabetes and hyperglycemia may have lower levels of sex hormone-binding globulin even in the presence of low TT. Men on anabolic steroids may also have low sex hormone-binding globulin. Higher TRT dose (over 200 mg/week of T injections) may also decrease sex hormone-binding globulin.Conditions associated with alterations in sex hormone-binding globulin (SHBG) concentrations and lower/higher free testosterone?
- Conditions associated with decreased SHBG concentrations
- Moderate obesity*
- Nephrotic syndrome*
- Hypothyroidism
- Use of glucocorticoids, progestins, and androgenic steroids*
- Acromegaly
- Diabetes mellitus*
Conditions associated with increased SHBG concentrations
- Aging*
- Hepatic cirrhosis and hepatitis*
- Hyperthyroidism
- Use of anticonvulsants*
- Use of estrogens
- HIV disease
* Particularly common conditions associated with alterations in SHBG concentrations
Types Of Hypogonadism
?There are several types of hypogonadism depending on the level of LH, FSH, and testosterone:LH and FSH should be measured at baseline to document if hypogonadism is primary (Testicular-high LH and FSH and low T) or secondary (Pituitary- Low LH and/or FSH). LH and FSH are suppressed by TRT, so no need to measure at follow up.
Very Low Testosterone Blood Level At Baseline
If TT< 200 ng/dL, and patient has not had prior use of anabolic steroids, testosterone, opiates, then measure prolactin to rule out prolactinemia induced by a pituitary adenoma. If prolactin is over 50 ng/mL, a referral to an endocrinologist is needed. Pituitary MRI and cabergoline treatment may be needed.
Note: Substantial elevation in prolactin (>150 ng/mL) usually indicates a pituitary tumor. Very high levels of prolactin are associated with larger tumors.
Modest levels of prolactin elevation (25–100 ng/mL) may be associated with the use of several medications. All other causes of hyperprolactinemia should be excluded before a tumor is considered. Primary hypothyroidism and chronic renal disease are associated with elevations in prolactin, probably because of altered metabolism or clearance of prolactin. The following medications can cause elevated prolactin and very low TT blood levels:
Prolactin: Should Men with Erectile Dysfunction Be Tested?
Hypothyroidism (TSH>3.5 U/mL or below normal free T3) can lead to hypogonadism. If the patient is experiencing cold intolerance in extremities, fatigue and weight gain TSH should be measured. Free T3 and T4, thyroid antibodies, and reverse T3 tests may be needed to determine the root cause of high TSH.
A digital rectal exam (DRE) is recommended at baseline prior to starting testosterone replacement to document any BPH. BPH is not a contraindication but urinary tract symptoms should be closely monitored to detect worsening due to TRT associated prostate volume increase. Prostate volume increases plateau after 4 months on TRT.
The physical exam should also include a list of medications taken by the patient. Ketoconazole (current use), cimetidine (current use), opiates (current or prior use), anabolic steroids (current or prior use), glucocorticoids (current or prior use), finasteride (current or prior use), Accutane (current or prior use) and OTC supplements can decrease TT and FT levels. Hypertension medications like beta-blockers and diuretics can decrease libido and worsen ED (ACE inhibitors and ARBs may have a lower incidence for these issues). Antidepressants (exception: bupropion- Wellbutrin), anxiolytics, and statins have also been associated with lower libido, ED and/or orgasmic issues.
Traumatic head injury has been associated with low TT blood levels in young men, so please ensure that this is noted in the chart if present.
Contraindictions To Testosterone Replacement Therapy
Patients with the following issues should not be treated with TRT unless the issue is corrected:
1. Severe sleep apnea not treated with CPAP
2. Hematocrit > 50 (without TRT)
a. For patients with hematocrit > 50, inquire about recent testosterone or anabolic steroid use, sleep apnea, heavy smoking, or family history of congenital polycythemia or lung disease.
3. PSA> 4
NOTE:
a. Men with a prior history of prostate cancer that has been successfully treated and whose PSA has remained stable over a year are not excluded from TRT.
Testosterone Replacement in Men Treated for Prostate Cancer
b. If PSA increases by > 1 ng/mL or approaches 4 ng/mL by follow up visit (week 6 or 8), ensure that potential prostatitis is addressed. Increased sexual activity may also expose some men to higher risks of prostate infections. Inquire about potential symptoms of UTI.
c. If PSA does not decrease after 4 weeks of antibiotic treatment, a referral to urology is required. TRT cessation may be discussed with the patient at that moment.
4. The FDA has sent a warning to inform that men with prior history of clotting disorders (DVT, etc) may have relapsed on TRT. No studies have been performed to determine if blood thinners can enable a patient to start TRT safely. Two percent of men may have genetic mutations that predispose them to blood clots.
Can Testosterone Induce Blood Clots and Thrombosis? Interview with Dr. Charles Glueck
5. TRT is not contraindicated for obese patients and those with a history of MI/CDV.
TRT Dosing
?Testosterone Cypionate Injections
100 mg per week or 50 mg twice per week. Check TT and FT at follow up (week 6 0r 8) and titrate dose to achieve TT >600 ng/dL Max dose: 250 mg/week (or 125 mg twice per week). Injections are performed using a 26 or 27 gauge ½ inch insulin syringe subcutaneously on the abdominal area or intramuscularly on glutes, shoulders or hamstrings.
How to Inject Testosterone Intramuscularly, Shallow IM or Subcutaneously?
Compounded Testosterone Cream (2 %)
1 ml on shoulders or inner thighs after daily showering. Advise patient of the risk of transferring testosterone to females or children during the first 12 hours of application. Some physicians are prescribing compounded T creams for scrotal application to increase DHT and libido in men unresponsive to TRT with low DHT. Note: Commercial alcohol-based gels like Androgel, Testim, Fortesta, Axiron, and others should not be used for scrotal application.
Other TRT Options
Click to enlarge (registered members only)
Some physicians may choose to prescribe clomiphene to younger men:
Clomid (clomiphene) for Men: What Every Man Needs to Know
Trt Adjunctive Medications
hCG (Human Chorionic Gonadotropin)- Compounded
Approved for fertility and hypogonadism. Shown to prevent/reverse testicular atrophy and loss of fertility caused by TRT. Starting dose 350 IU twice per week subcutaneously. If no improvement in testicular size is reported by the patient, the dose can be increased to 500 IU twice per week. The patient can choose to combine hCG plus T cypionate in the same syringe twice per week ( 50-75 mg of T cypionate plus 350-500 IU hCG twice per week). hCG is water-soluble and T cypionate is oil-based, so they do not mix. You can choose to offer hCG at baseline or at follow up depending on the patient’s need to remain fertile and/or concerns of testicular atrophy.
ExcelMale.com suggests simplifying injection frequency with this protocol:
The Use of HCG to Prevent / Reverse Testicular Shrinkage and Preserve Fertility
Anastrozole – Compounded 0.25 mg. Most men on TRT do not need it.
This drug inhibits aromatase activity. Prescribed only if the patient has a sensitive estradiol value over 50 pg/ml at follow up. Starting dose is 0.25 mg per week. If sensitive estradiol is >50 pg/ml at second follow up, increase the dose to a maximum of 0.5 mg/week. Caution: Low estradiol of 20 ng/mL or below has been associated with low libido, bone loss, and higher fat gains. Very high estradiol may cause gynecomastia only in the presence of low testosterone (low T/E ratio), high IGF-1 and history of gynecomastia during adolescence. Most men on TRT do not need anastrozole. Anastrozole should never be prescribed at baseline. Most men assume water retention, low mood, and sensitive nipples mean high estradiol blood levels without actually getting a blood test for sensitive estradiol.
Gynecomastia Associated with a Combination of High IGF-1 and Estradiol In Adolescents
Role of Estradiol in Men and Its Management
THE TOP 18 THINGS YOU DID NOT KNOW ABOUT ESTRADIOL IN MENBlood Test Monitoring Schedule
?
The monitoring guidelines of ExcelMale.com are more strict than all current TRT medical guidelines.
The following are the required blood tests and how to use them for clinical decision making. You can get them cheaply in most U.S. cities here
• Initial Blood Test – New Patient (Fasted and Well-hydrated)
– Testosterone, Free & Total
– PSA
– LH & FSH
– Lipids
– CBC
– CMP
-Free T3
- TSH
-Sensitive Estradiol
Pre- TRT MALE Hormone / Wellness Panel
If T <200 ng/dL and no current/past use of anabolics or opiates, test for prolactin.
If free T3 is low, perform a complete thyroid panel including antibodies and reverse T3.
• Initial Blood Test – Transferring Patient from one clinic to another (currently on testosterone or has been in last 3 months)
Fasted, morning and well-hydrated conditions:
– Testosterone, Free & Total
– PSA
– LH & FSH
– Lipids
– CBC
– CMP
– Estradiol, sensitive
- Free T3
• 6wk Follow up – 6wks after initial Rx
Fasted, morning sample and well-hydrated conditions:
– CBC
– CMP
– Testosterone, Free & Total
– Estradiol, sensitive
- Free T3, TSH
- PSA
TRT MALE Hormone/Wellness Follow Up Panel
• 6 Month Follow up – 6 months after initial RX
– Testosterone, Free & Total
– PSA (optional based on week 6 results)
– Lipids
– CBC
– CMP
– Estradiol, sensitive
- Free T3 and TSH (if abnormal FT3 was found at baseline and thyroid treatment was provided)
• Annual Blood Test – Same as 6 months (plus PSA)MANAGEMENT OF KEY TRT VARIABLES:?
Click here:
Testosterone Replacement Blood Test Targets
At follow up:
Adjust TRT, hCG and/or anastrozole dose if needed based on blood test values and symptoms. If total testosterone (TT) has decreased from week 6, investigate patient treatment adherence.
If the patient has a TT >600 ng/dL and is still fatigued, check TSH and free T3 (out-of-pocket) and inquire about sleep apnea symptoms. If TT <600 ng/dL, increase T dose by 50%. Some men are fast metabolizers of testosterone. Adherence to TRT should be investigated if TT < 500 ng/dL.
You may increase the initial hCG dose from 350 IU to 500 IU if the patient reports low libido even with TT> 600 ng/dL. Increased hCG dose may also increase DHT, an important metabolite linked to libido. Most patients do not complain about testicular atrophy with these hCG doses.
Very low HDL (< 35 mg/dL) may indicate high T dose or anabolic steroid use. Triglycerides usually decrease with TRT. LDL may decrease to a smaller degree.
If hematocrit approaches 52, please advise the patient to donate blood every three months (unless followup hematocrit value is stable) with careful monitoring of ferritin levels to avoid depletion that can cause fatigue. If the patient is excluded from donation due to not meeting health requirements, it is advised to write an order for the patient to take to a blood center. Out-of-pocket expense may be required.
If estradiol > 50 pg/mL, start patient on .25 mg per week of anastrozole. At week 6 follow up titrate dose of anastrozole so that estradiol is not under 20 pg/mL. Most men do not need anastrozole unless they have a high BMI (fat content) or liver disease. Men with high testosterone blood levels will be expected to have higher than normal estradiol since 0.3 percent of testosterone aromatizes to estradiol. This is the body's way to balance the two hormones. There is a growing and strong opinion from latest estradiol studies that suggest that anastrozole should rarely be used in men on TRT. Most doctors and patients wrongly assume that water retention, sensitive nipples, and low mood are high estradiol symptoms. Most of the time, they are not.
If eGFR <65 or liver enzymes > 20 percent of max, ask the patient if they have started any supplements like creatine or others that can affect kidney or liver function heavy exercisers and high protein consumers may also have higher creatinine and AST and ALT. This higher levels are non-clinical significant and should be documented in the chart.
TRT Side Effect Management?
Please refer to this table for details on side effect management:
Testosterone Side Effect Management TableSpecial Populations?
1- Patients with BMI> 28 with a high-fat percentage. These patients may aromatize testosterone more than lean patients, so their estradiol may be higher than normal. They may need anastrozole at week 6. As weight decreases with TRT (assuming they have also engaged in lifestyle improvements), their testosterone aromatization may decrease and so will their need for anastrozole. Obese patients may also present with sleep apnea and metabolic syndrome (high triglycerides, low HDL, high fasted glucose). Their lipids and glucose may improve on TRT but sleep apnea may worsen, so they may actually feel worse on TRT unless they use a CPAP machine.
2- Patients with previous history of clotting disorders. A small study showed that men with previous deep vein thrombosis and clotting issues (2 percent of men in a large cohort) may be predisposed to relapse of clotting on TRT. They may have genetic mutations that predispose them to clotting issues. It is important to identify these patients at baseline. They should not be provided TRT due to risks. Patients with this risk should refer to Dr. Charles Glueck, the lead author of that study who is currently looking for more of these patients to test them for genetic mutations. Can Testosterone Induce Blood Clots and Thrombosis? Interview with Dr. Charles Glueck
3- TRT is not contraindicated for patients with diabetes or history of MI or CVD.
