madman
Super Moderator
[42:00] Fertility, LH/FSH suppression, and pilot study data
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Testosterone levels have dropped by nearly 50% over the past 40 years, creating ripple effects in metabolism, mood, fertility, and longevity. In this episode, you’ll learn why hormones are declining across both men and women, the hidden role of endocrine disruptors, and how lifestyle, TRT, and new oral formulations are changing the conversation about hormone health. Discover the metabolic, cardiovascular, and brain benefits of testosterone and what myths need to be debunked once and for all.
KEY TOPICS
* Testosterone decline and its link to obesity, diabetes, and cardiovascular disease
* The impact of endocrine disruptors, sleep loss, and lifestyle on hormone levels
* Symptoms of testosterone deficiency in men and women
* TRT delivery methods including injectables, gels, pellets, and new oral formulations
* Testosterone’s role in metabolism, brain health, and longevity
TIMESTAMPS
[00:00] Testosterone decline over the last 40 years and why it matters
[03:27] Causes of low testosterone: obesity, endocrine disruptors, poor sleep
[06:09] Symptoms and metabolic consequences of testosterone deficiency
[09:45] Can lifestyle changes restore testosterone without TRT?
[15:09] How low testosterone shows up in women and its health impacts
[17:01] History of testosterone therapy, stigma, and FDA regulation
[22:16] Current TRT options: injectables, pellets, gels, and compounded creams
[33:06] Innovation in oral testosterone and SHBG reduction
[42:00] Fertility, LH/FSH suppression, and pilot study data
[55:33] Testosterone’s connection to longevity, chronic disease, and healthspan
[58:23] Myths about cardiovascular risk, prostate cancer, and testosterone use
[01:00:51] Hormones as a foundation of health and how to get tested
===========
Testosterone levels have dropped by nearly 50% over the past 40 years, creating ripple effects in metabolism, mood, fertility, and longevity. In this episode, you’ll learn why hormones are declining across both men and women, the hidden role of endocrine disruptors, and how lifestyle, TRT, and new oral formulations are changing the conversation about hormone health. Discover the metabolic, cardiovascular, and brain benefits of testosterone and what myths need to be debunked once and for all.
KEY TOPICS
* Testosterone decline and its link to obesity, diabetes, and cardiovascular disease
* The impact of endocrine disruptors, sleep loss, and lifestyle on hormone levels
* Symptoms of testosterone deficiency in men and women
* TRT delivery methods including injectables, gels, pellets, and new oral formulations
* Testosterone’s role in metabolism, brain health, and longevity
TIMESTAMPS
[00:00] Testosterone decline over the last 40 years and why it matters
[03:27] Causes of low testosterone: obesity, endocrine disruptors, poor sleep
[06:09] Symptoms and metabolic consequences of testosterone deficiency
[09:45] Can lifestyle changes restore testosterone without TRT?
[15:09] How low testosterone shows up in women and its health impacts
[17:01] History of testosterone therapy, stigma, and FDA regulation
[22:16] Current TRT options: injectables, pellets, gels, and compounded creams
[33:06] Innovation in oral testosterone and SHBG reduction
[42:00] Fertility, LH/FSH suppression, and pilot study data
[55:33] Testosterone’s connection to longevity, chronic disease, and healthspan
[58:23] Myths about cardiovascular risk, prostate cancer, and testosterone use
[01:00:51] Hormones as a foundation of health and how to get tested
